619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)  619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)  619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)  619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)  619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)  619-663-6342 | Jacqui Small: Licensed Clinical Social Worker LCSW (LCS21926)

Family therapist in La Mesa, CA: Over 15 years of Experience Working with Children, Adolescents and Adults.

Take your journey through self exploration and work towards achieving your goals
 

Achieving your goals

Jaqueline Small: Licensed Clinical Social Worker (LCS21926)

Jacqueline Small, LCSW. Licensed Clinical Social Worker (LCS21926)

 It is important to find a therapist you connect with as you take your journey through self exploration and work towards achieving your goals.  Your life experiences have essentially taken you on a path that has led you to the person you have become, but as they say, there is always room for  growth.   I use a client centered, strength based direct approach in order to help you develop the skills needed to attain your sense of true self.

 

Learning to  cope

“Life is not the way it’s supposed to be.  It’s the way it is. The way you cope with it is what makes the difference.”
~Virginia Satir

Counseling techniques

Evidenced Based Practices and counseling techniques: Anger Management/Conflict Resolution, Social Skills Training, Cognitive Behavioral Therapy,  Trauma Focused-Cognitive Behavioral Therapy, Mindfulness, Behavior Modification, Motivational Interviewing, Family Systems, Play Therapy, Solution Focused Brief Therapy.

 

Specialist In Our Field

Specialize in: ADHD/ADD, emotional and behavioral challenges, learning disabilities, depression, anxiety and stress, trauma, grief and loss, school-based consultation, life transitions, medical and health concerns (for both children and adults), individual, couples and family therapy. Read more…

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ADHD

Treating ADHD
Wondering if your child has ADHD or just unruly behavior?

Behaviors

Behavioral-Disorders
Children with Oppositional Defiant Disorder.

Grief & Loss

Coping with grief and Loss
How to help a grieving child.

Mood Disorders

Mood Disorders
What to look for in children.

 

 

Stress Management

How to Reduce, Prevent, and Cope with Stress

How to Reduce Stress

10 Relaxation Techniques To Reduce Stress On-the-Spot

Benefits Of Exercise

13 Mental Health Benefits Of Exercise

Guided Meditations

Free Guided Meditations | UCLA Mindful Awareness Research Center

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